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Our opening times

Monday - Thursday7am - 10pm
Friday7am - 9pm
Saturday - Sunday 8.30am - 5pm

(Last entrance to the gym is 1 hour before closing time)

Body and Mind Gymnasium

The Body and Mind Leisure and Fitness Gym

Welcome to the Body & Mind Fitness and Leisure Gym

With over 60 pieces of cardio vascular and resistance machines as well as an extensive range of free weights, Body and Mind Leisure is the ideal place to train to lose weight, tone the wobbly bits or just get fit.

Our Gymnasium equipment

Cardiovascular Training

  • Treadmills
  • Steppers
  • Rowers
  • Bikes
  • Recumbent bikes
  • Cross-trainers

Resistant Training (weights)

  • Comprehensive range of Nautilus resistant equipment
  • Free weights
  • Adjustable benches
  • Ab-trainers
  • Swiss balls

Become a Body and Mind member

Upon joining, each new member is offered the following three step introduction programme:

Step 1: Equipment Induction, Step 2: Full Fitness Assessment, Step 3: Personal Programme

This three step programme is included in the membership price. A programme review can be arranged as and when required.

Join Body and Mind Leisure

Have a look at our membership details and join today to start enjoying our great facilities.

Our other facilities

If this is not enough to keep you motivated, why not try one of our many group fitness classes that take place in our bright air-conditioned studio. From the explosive work out that is Body Attack to the mellow moves of Yoga and Pilates we have classes to suit everyone.

After your workout, why not finish in style with a relaxing Swedish sauna or steam room experience.