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High calorie burning classes
Relaxation and stretching classes
Core / Ab's blast classes
Resistance and toning classes
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Update: New timetable coming soon

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Body and Mind Class Timetable

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Our Fitness Yoga classes

** Please note we have a new timetable coming soon **

TypeClassDayStart - Finish time
Fitness YogaWednesday07:30 PM - 08:30 PM

About our Fitness Yoga classes

A flowing combination of uplifting moves to enhance body balence, core strength and flexibility. A class to encourage quality of movement, body awareness and relaxation.

Non-members

Non-members are welcome at an additional cost.

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