Body & Mind Gym and Leisure Centre Canterbury
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View by class type:
| High calorie burning classes | |
| Relaxation and stretching classes | |
| Core / Ab's blast classes | |
| Resistance and toning classes | |
| All class types |
Update: New timetable coming soon
Facility Links:
Body and Mind Class Timetable
Our Boxercise classes
** Please note we have a new timetable coming soon **
| Type | Class | Day | Start - Finish time |
|---|---|---|---|
| Boxercise | Tuesday | 07:30 PM - 08:30 PM |
About our Boxercise classes
Boxercise is one of the most effective forms of cross training available today. It combines both aerobic and anaerobic energy systems. it also enhances hand eye co-ordination, balence and timing. Boxercise classes are always fun, energetic and addictive. Suitable for all.
Non-members
Non-members are welcome at an additional cost.