Body & Mind Gym and Leisure Centre Canterbury
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| High calorie burning classes | |
| Relaxation and stretching classes | |
| Core / Ab's blast classes | |
| Resistance and toning classes | |
| All class types |
Update: New timetable coming soon
Facility Links:
Body and Mind Class Timetable
Our Body Pump classes
** Please note we have a new timetable coming soon **
| Type | Class | Day | Start - Finish time |
|---|---|---|---|
| Body Pump | Monday | 06:30 PM - 07:30 PM | Body Pump | Thursday | 09:50 AM - 10:50 AM | Body Pump | Thursday | 06:30 PM - 07:30 PM | Body Pump | Saturday | 09:30 AM - 10:30 AM | Body Pump | Sunday | 10:00 AM - 10:45 AM |
About our Body Pump classes
It's the fastest way to shape up and lose body fat. This toning and coniditioning class using weights is suitable for all. Hot new sounds and compelling choreography make this class a great way to shape up fast. A technique class must be attended prior to your first class.
Non-members
Non-members are welcome at an additional cost.