Body & Mind Gym and Leisure Centre Canterbury
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| High calorie burning classes | |
| Relaxation and stretching classes | |
| Core / Ab's blast classes | |
| Resistance and toning classes | |
| All class types |
Update: New timetable coming soon
Facility Links:
Body and Mind Class Timetable
Our Body Attack classes
** Please note we have a new timetable coming soon **
| Type | Class | Day | Start - Finish time |
|---|---|---|---|
| Body Attack | Tuesday | 06:30 PM - 07:30 PM | Body Attack | Thursday | 05:30 PM - 06:30 PM |
About our Body Attack classes
A simple, high intensity class, catering for all fitness levels. You will experience high energy sports training moves for great cardiovascular fitness, along with upper and lower body strength building excercises. Correct footwear is essential for foot stability.
Non-members
Non-members are welcome at an additional cost.